Kerry on a roll with weight loss
NEXT week a bride-to-be hopes to be getting married in her dream dress as she makes her final push to lose weight.
Kerry Stoddart, The Herald's sales director, has been working with experts from UCP Marjon to get fitter and healthier before her wedding in Cyprus.
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Gavin Seymour, from Marjon, trains Kerry Stoddart
The Higher Compton mum-of-two has been losing weight for eight weeks in a hope to go from size 16 down to size 12.
Kerry has been boxing, using kettle bells, ropes, speed harnesses and agility ladders, as well as doing short spurts of intense exercise with rowing and squats.
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With help from personal trainer Gavin Seymour from UCP Marjon, Kerry has also been completing tyre work which involves flipping the tyre to build upper body strength.
Kerry said: "I'm really going to give it everything I've got over the next few days.
"I'm getting closer and closer to my target and I'm loving the challenge. Now I'm just really excited for the wedding."
Gavin has also been monitoring Kerry's diet by encouraging her to eat plenty of fruit and vegetables while drinking lots of water and wheatgrass. Kerry's challenge also ties in with The Herald's loveLIFE campaign to encourage the city lose 100,000lbs and Kerry will 'donate' all her lost pounds.
For more information about the facilities available at UCP Marjon, call 01752 636876 or email Gavin on gseymour@marjon.ac.uk.
Comments
by Holly80
Saturday, September 29 2012, 8:55PM
“She has always been large, even at school she was always a big girl”
by Waltersmith
Saturday, September 29 2012, 8:42PM
“Why don't people just eat properly?”
by fazer58
Saturday, September 29 2012, 1:36PM
“And to the right of this story is an advert for "50 Shades Of grey Equipment",that's the honeymoon sorted.”
by blogtodi
Saturday, September 29 2012, 1:31PM
“Binge dieting/exercising? Might last till after the wedding, I suppose.”
by tah66
Friday, September 28 2012, 10:01PM
“Good on you Kerry! You go girl :). Best of luck to you and I hope you enjoy every bit of your big day.”
by argylegreen
Friday, September 28 2012, 5:20PM
“she is still fat”
by deputydog
Friday, September 28 2012, 3:53PM
“now we know why this story is on here she works for the herald”
by weightlossand
Friday, September 28 2012, 10:23AM
“Weight loss diets have a habit of being difficult and difficult diets are so difficult to follow. The people who prepare these diets, simply don't understand that all individual cannot be the same.
http://tinyurl.com/ctm8x5p”